My therapist journey began when I was eighteen. After experiencing many traumas, I was full of emotional pain and ready to succumb to the suffering. I was tired of fighting, but it was in that moment, clarity arose in the form of a single thought.
When we are constantly fighting life, feeling like a victim and trying to swim against the current, we lose sight of our inner voice. Our power. But when we stop fighting the current, our voice gets louder, until we listen to what it has to say. This is what happen that day.
Whether the voice was my own intuition and soul or a higher power, it changed everything. It gave me purpose and changed my thought process. And from that point on, every situation in my life, has been received as a learning experience, to be exactly where I am right now.
Along with personal trauma experience, I have external education as well. I received my BA degree in Psychology, Masters in Counseling and have been practicing, since 2012. I was the Director of a non-profit for seniors with Dementia for ten years and learned even more about grief and loss. I have also been to numerous training's, to name a few:
-Trauma, grief and addiction
-Trauma intervention
-Counseling men in difficult times
-Emotion Focused Couples Therapy Externship
-Reprogramming brains in distress
-Shame shields the armor we use
-Working with difficult couples
-Family systems integration training
-Equine therapy training
-Power Yoga RYS 200 hour teacher training
When we have thoughts, at pivotal moments in our lives, they aren’t just thoughts. They are realizations of our true power. By bringing to you these classes, retreats and personal coaching, I hope to empower you in finding your own highest level of well-being.
When we are constantly fighting life, feeling like a victim and trying to swim against the current, we lose sight of our inner voice. Our power. But when we stop fighting the current, our voice gets louder, until we listen to what it has to say. This is what happen that day.
Whether the voice was my own intuition and soul or a higher power, it changed everything. It gave me purpose and changed my thought process. And from that point on, every situation in my life, has been received as a learning experience, to be exactly where I am right now.
Along with personal trauma experience, I have external education as well. I received my BA degree in Psychology, Masters in Counseling and have been practicing, since 2012. I was the Director of a non-profit for seniors with Dementia for ten years and learned even more about grief and loss. I have also been to numerous training's, to name a few:
-Trauma, grief and addiction
-Trauma intervention
-Counseling men in difficult times
-Emotion Focused Couples Therapy Externship
-Reprogramming brains in distress
-Shame shields the armor we use
-Working with difficult couples
-Family systems integration training
-Equine therapy training
-Power Yoga RYS 200 hour teacher training
When we have thoughts, at pivotal moments in our lives, they aren’t just thoughts. They are realizations of our true power. By bringing to you these classes, retreats and personal coaching, I hope to empower you in finding your own highest level of well-being.
